2 Truths and 1 Lie…


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I thought I’d mix it up a bit and play a game today. Have you heard of 2 truths and 1 lie? I am sure you have! In this game, I will share 3 ‘facts’ about myself and you have to guess which one is a lie…Ready? Let’s play! Growing up, I wanted to be […]

May 7, 2019

An Interview…


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I thought I’d revive the old blog with an interview of sorts. I am asked a few questions over and over again so I know that they are ones that people want to know the answers to! I’ll start off by telling you a bit about me (especially if you’ve just stumbled on this blog!) […]

April 16, 2019

It’s Been Awhile


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Hello Mama, I am so glad you made your way here. How are ya? First, a little bit about me. I am a Louisiana girl who made her way to the UK by way of Africa and Japan. My whole life was built on stories of Africa and knowing I wasn’t meant to stay still […]

November 22, 2018

Hobbies! How to ACTUALLY Make Time…


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Hobbies, do you have one? How do you fit it in? Last week, we talked about Burn Out and how it is way more common than we’d like to admit. Particularly during busy times like Christmas! I gave you some ways to combat it-have you tried any? Do you want to start a new hobby […]

December 15, 2017

BurnOut-You Got It?


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Exhaustion. Anxiety. Feeling like you are never getting it all done? Welcome to Burn Out. We’ve all been there. The important thing to remember is HOW to get out of it. Self Care What springs to mind when you hear self care? Bubble baths, massages, 45 hours of yoga? You know what self care REALLY […]

December 8, 2017

FOMO. It IS Real, Y’all.


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Oh my gosh. It is that time of year where everyone is posting those amazing holiday photos. You know the ones, the crystal clear waters, white sandy beaches, fruity drinks in pineapple cups. Or maybe all of your friends seem to be getting engaged with huge sparkly rings and you can’t seem to keep a […]

June 14, 2017

Let’s Talk Self-Care


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Man, let’s talk Self-Care. hashtagSelfCareSunday, huh? Who can raise their hands up and honestly say they perform some kind of Self Care daily or weekly? Do you even know what it is or consists of? I once heard a quote by the ever amazing Danielle LaPorte It kinda stuck with me. So onto what Self […]

June 4, 2017