It’s been a few years since we lost Grandpa. And honestly, I lost a little bit of him every time I left home. And while that breaks my heart, it also has made the inevitable a little bit easier. I wasn’t there to see the slow decline. The shock of it was there every time […]
Gosh, how the hell has it gotten to the end of 2017. It does just feel like I was at this computer (well, not this one, this one is brand spanking new, baby!) writing out my New Year’s Resolutions or Intentions for this year-not that I remember what ANY of those were. Let me tell […]
Morning Gratitude. Are you the kind of person that bounces out of bed, rearing to go? Moving quick, quick, quick? Or do you move a bit more slowly, savouring your morning, really setting yourself up for the day? Below are a few ways to savour your morning a bit more, to start a gratitude […]
I think we all need a little bit of kindness right now. Kindness to ourselves, to our friends, to our family, to our foes. I am not going to get political here, but I do feel like the past 6 months have been pretty turbulent, to say the least, on the political front. Inspired by […]
It is that time of year again. The time for self reflection, pulling out old resolutions or, as I like to call them, intentions. I like to sit back, glass of wine in hand, and think long and hard about what I have achieved-not what I haven’t-this year and what my intentions are for the […]
I know what I will be making for Christmas! Yes, I mentioned it-we do have 11 Fridays until the big day 😀
I am at a turning point, at odds with myself of what it is I TRULY want. Â And, of course, I stumbled upon a very apt, albeit old, email from the great Danielle LaPorte-by George, I WILL finish the Desire Map! The email was insightful and has given me a lot of food for thought…Good […]
‘I am content with who I am and how I show up and be of service to the world. I am worthy of a life where I am valued, respected, and loved.’ Deb Mac Sometimes we need to take a step back and just be happy with ourselves. There will always be things to change […]
I’ve just tweeted this article. Do you do any of these things? Would you like to try to see it it works? I am most certainly going to have a go at doing Number 1 more. I mean, come on, I AM Southern, for goodness sake. Writing thank you cards SHOULD be in my blood. After […]