Morning Gratitude


gratitude, happiness, inspiration, kindness

  Morning Gratitude. Are you the kind of person that bounces out of bed, rearing to go? Moving quick, quick, quick? Or do you move a bit more slowly, savouring your morning, really setting yourself up for the day? Below are a few ways to savour your morning a bit more, to start a gratitude […]

December 22, 2017

Self Worth


Bliss, happiness, inspiration, kindness, love

‘I am content with who I am and how I show up and be of service to the world. I am worthy of a life where I am valued, respected, and loved.’ Deb Mac Sometimes we need to take a step back and just be happy with ourselves. There will always be things to change […]

November 13, 2014

5 things…


Bliss, goals, gratitude, happiness, inspiration, love

Gratitude. Happiness. Joy. Bliss. All words people use to describe their ideal life, their contented life. How do you get there? One small, simple idea to help you realise your gratitude and joy every single day is to pause and say 4-5 things that make you happy. Incidents that have happened or thoughts you have […]

October 28, 2014