Have you ever gotten to Tuesday and thrown your hands up, shaking your head, wondering how the week got so topsy turvy? And we are only 2 days in, really. Yup, we’ve all had them. And how blindsided they can make us feel. Especially when juggling housework, kid’s activities, work commitments, social engagements. Ahh, I […]
Gosh, how the hell has it gotten to the end of 2017. It does just feel like I was at this computer (well, not this one, this one is brand spanking new, baby!) writing out my New Year’s Resolutions or Intentions for this year-not that I remember what ANY of those were. Let me tell […]
My dear friend Ariadne’s newsletter just hit my inbox. Seriously, she is a goddess, y’all! I was inspire to FINALLY take the time to set some New Moon intentions and though you may like to do the same. I am a BIG fan of setting goals and intentions and following my Vision Board-I feel it […]
I am at a turning point, at odds with myself of what it is I TRULY want. And, of course, I stumbled upon a very apt, albeit old, email from the great Danielle LaPorte-by George, I WILL finish the Desire Map! The email was insightful and has given me a lot of food for thought…Good […]
Source Hello, December. You’ve come round mighty quick. Last month of 2014. How are you going to rock it? What are you manifesting and throwing out to the universe?
I’ve just tweeted this article. Do you do any of these things? Would you like to try to see it it works? I am most certainly going to have a go at doing Number 1 more. I mean, come on, I AM Southern, for goodness sake. Writing thank you cards SHOULD be in my blood. After […]
Gratitude. Happiness. Joy. Bliss. All words people use to describe their ideal life, their contented life. How do you get there? One small, simple idea to help you realise your gratitude and joy every single day is to pause and say 4-5 things that make you happy. Incidents that have happened or thoughts you have […]
How many times have you set a goal or intention and fallen this close to achieving it? Goal coach, Jacki Carr, gave some great tips to help everyone, not just yogis, to accomplish their goals. Breathe. Flow. Goals. Create a space Find a place that inspires you; it could be your yoga mat, the beach crashing into […]