Hi! I’m Sarah. How are you?

Women’s Wellness Facilitator. Speaker.

Podcaster. Coffee Drinker.


My fun and adaptable programs educate and inspire you so that you can ditch the confusion and stigmas around your menstrual cycle and finally start to become friends with your body. This helps you to finally understand your body and menstrual cycle, and your unique energy rhythms. Don’t worry, there is lots of laughter, too!


Group Coaching
Private Coaching



I love nothing more than to connect with women in person! Workshops, talks, you name it, tailored for your audience. Use the button below to get in touch.