Women’s Coach

Women’s Coaching and Menstrual Awareness

If you’re trying to find answers to the following statements, maybe I can help!

• I need help balancing family life and work life
• I feel stressed being a mother
• My menstrual cycle is controlling my life
• I don’t feel in control
• I want to feel happy in myself

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Mama, I get it.  You are tired of shouting at your kid(s). You are tired of feeling like the world rests on your shoulders, always having to do everything-the school run, the after-school activities run, the cooking, cleaning… You are tired of the guilt, of the frustration. You are tired of feeling like a rollercoaster with your emotions and your enegy being all over the place. I was exactly the same. Running around, constantly juggling, and I realised quickly it was not how I wanted to live my life. It was not the life I wanted to show my child.

Imagine a life, your life, where you and your family laugh. A lot. Imagine a life where you are able to feel content and happy with what you’ve gotten done in a day, optimising the times when you have oodles of energy and preparing for those times you don’t. Imagine a life where you feel positive and appreciative of what you have and know more is coming. Imagine a life where you feel love for yourself and your self-care is a priority.

I can help you make this your reality. I can help you live a life aligned and in harmony.

Once you are done, I want you to close your eyes and fully feel into this for a few moments, or for as long as you’d like.

Now, I am not going to kid you, you will still have days where you feel like you are short-fused, that you feel guilty, that you can’t juggle one more thing. I am here to help you navigate those challenges and to teach you the tips and tricks to:

• Bring yourself back to centre
• Restore and Raise your positive vibration
• Create routines to assist you in starting your day off on the right foot and living in sync with your body’s natural rhythm.
• Figure out what it is you truly desire and what has been stopping you or slowing you down from achieving it

If you feel like this is your life and you are ready to end the emotional and energetic rollercoaster for good, let’s have a chat and a coffee. We will discuss what it is you truly desire in life. What it will take to bring back your vibrancy and what is stopping you, slowing you down, or getting in your way of having just that.

Together, we will navigate the modern day challenges of being a woman.